Timetable
Professional coaching, 6 days a week.
Whether you’re an early riser hitting the 05h00 session or prefer an early evening class finishing at 19h00, our schedule is built to fit your lifestyle. From our signature CrossFit classes to the high-intensity flow of Concept Cardio and specialised Specialty Program sessions, find the time that works for you and join the crew.
FAQ Section
Have questions about our timetable and classes?
We’ve answered the most common questions to help you get started with confidence.
When is CFJ Lifestyle Fitness Open?
Classes run 6 days a week, Monday to Saturday, from 05h00 to 19h00, including Saturday morning classes.