CHALMAR BEEF ATHLETE OF THE MONTH: JANUARY 2016
Our Chalmar Beef Athlete of the month for January 2016 is Sean Tasker who trains alongside his brother Marc and cousins Karl and […]
CHALMAR BEEF ATHLETE OF THE MONTH: NOV/DEC 2015
Our Athlete of the month for November and December 2015 was away enjoying a well deserved break in December so we held […]
CHALMAR BEEF ATHLETE OF THE MONTH: OCTOBER 2015
Name: Johan Beukman What Do You Do For A Job? Business manager, JJ Truck Repair & Refurbishers (family business). And in my […]
CHALMAR BEEF ATHLETE OF THE MONTH: SEPTEMBER 2015
What Do You Do For A Job? I own a scrap metal dealership. We export steel to India & China, and sell […]
THE TWO FACES OF CrossFit
Among all the varying definitions and explanations of what CrossFit is, perhaps the most common is it’s the “sport of fitness.” It […]
CHALMAR BEEF ATHLETE OF THE MONTH: AUGUST 2015
Hylton “Billy” Honicke has been a member of the CFJ community since the beginning. Billy’s consistent commitment to getting better each day, over […]
Chalmar Beef Athlete of the Month: July 2015
We had to hold onto our Athlete of the month for July, she was MIA on holiday “expressing her fitness”! Congrats to […]
Chalmar Beef Athlete of the Month: June 2015
Name: Marilize van Niekerk What Do You Do For A Job? I work as an office administrator for my husband’s construction company […]
Chalmar Beef Athlete of the Month: May 2015
Our Athlete of the month for May goes to Nick van Veen. There are days when workouts suit you perfectly, the bar […]
Chalmar Beef Athlete of the Month – March 2015
For this month’s Athlete of the month we’ve chosen Leander. Leander has been training with CFJ East for less than a year […]
Chalmar Beef Athlete of the Month – March 2015
The ladies continue to dominate at CFJ – This month we’ve nominated Stacey Lawrence, the other honey badger. March: Stacey Lawrence […]
January & February 2015
Our Athlete of the month nominations for Jan and Feb 2015 are for Portia and Johan respectively. Both Portia and Johan have been training […]