HQ MEMBER PROFILE – DAVID RIBEIRO
MEMBER PROFILE – DAVID RIBEIRO WHAT DROVE YOU TO JOIN CROSSFIT JOZI ? Big Brother Miguel Ribeiro (AKA “The Legs from Lisboa”) […]
STAY ON THAT WAGON
The first KitchnBox Lifestyle Challenge of the year is wrapping up. Given the team environment, incentives, weekly challenges and accountability placed on all […]
FIVE REASONS TO SIGN UP FOR THE LIFESTYLE CHALLENGE
The first Lifestyle Challenge kicks off next week. Aside from wanting to get closer to those new year’s goals and further away from your […]
GOOD NUTRITION IS HABITUAL
At one of our recent coach development meetings we spent our time discussing human behaviour. Topics such as different personality traits and […]