Why you Should Participate in the Open with CFJ
The first ever CrossFit Games Open was in 2011, before we had properly begun to run classes. Including Zak and myself, we […]
A FRIENDLY REMINDER: THERE IS NO RIGHT WAY TO FEEL RIGHT NOW
The world is a very strange place right now. We are experiencing extraordinary and unusual times and for many of us, lockdown […]
The CrossFit Open 2020
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COACH LYNDA’S GOODBYE!
I don’t like endings. I am not too crazy about new starts either to be honest! I am at my happiest in […]
“I STILL SUCK”
“Why do I still suck?” It’s a common question. One that I’ve been answering for far too many years! Despite the negative […]
CFJ HQ MEMBER PROFILE: DYLAN CORREIA
WHAT DROVE YOU TO JOIN CROSSFIT JOZI? Well I got tired of the boring monotonous legs, arms. Back routine at “commercial “gyms […]
CFJ EAST MEMBER PROFILE: INGE FUCHS
Your name? Inge Fuchs What drove you to join CrossFit Jozi East? Well, I initially wanted to get into shape for my […]
FRIDAY MEMBER PROFILE : BRIDGET JOB
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CHALMAR BEEF ATHLETE OF THE MONTH: JUNE & JULY 2017
NAMES Mark and Joanna Briedenhann WHY CROSSFIT JOZI EAST? We decided on CrossFit Jozi East as it ticked a lot of our […]
MEMBER PROFILE : MATTHEW SEABROOK
Your name? Matthew Seabrook What drove you to join CrossFit Jozi East? For most of my adult life I was one of those […]