CHALMAR BEEF ATHLETE OF THE MONTH: JAN/FEB 2017
NAME: Kyle Luus WHY CROSSFIT JOZI EAST? I did my first intro class to CrossFit with Crossfit Jozi HQ and so started […]
I’M NOT READY (FOR THE OPEN)
I’d like to interrupt the weekly nutrition blog to talk about the Open, some more. It starts THIS FRIDAY and we have […]
FRIDAY MEMBER PROFILE : PAUL STOLTZ
YOUR NAME? Paul Stoltz WHAT OR WHO DROVE YOU TO JOIN CFJ East? My Beautiful Wife, Rolandi who also trains at CFJ. […]
MEMBER PROFILE : JASON RUDOLPH
WHAT DROVE YOU TO JOIN CROSSFIT JOZI? I was diagnosed with Osteoarthritis in early 2012 and was told I needed a hip […]
CHALMAR BEEF ATHLETE OF THE MONTH: NOV/DEC 2016
With the majority of the community heading off to enjoy the holidays in December we decided to hold onto Colin’s Athlete of […]
MEMBER PROFILE – GAVIN WOLFF
NAME: Gavin Wolff WHAT DROVE YOU TO JOIN CROSSFIT JOZI ? I was looking for something different to Virgin Active and saw […]
CHALMAR BEEF ATHLETE OF THE MONTH: SEPTEMBER 2016
WHY CrossFit JOZI EAST? After a year or two of little to no exercise I decided that I wanted to live a […]
CFJ HQ : MEMBER PROFILE – ANDREW KYRIACOU
NAME: Andrew Kyriacou WHAT DO YOU DO FOR A JOB? I’m an operations manager for a Real Estate company. Yes I sell […]
MEMBER PROFILE – ANDREW PROCTOR
YOUR NAME? Andrew Proctor, even though I’m affectionately known as “Timmy”… Long story WHAT DROVE YOU TO JOIN CROSSFIT JOZI EAST? I […]
CHALMAR BEEF ATHLETE OF THE MONTH: AUGUST 2016
NAME: April Schmidt WHY CROSSFIT JOZI EAST? I went through a tragedy at the end of September last year and as many […]